Apply for Project Hourglass!

What's included in this ...?

No more confusion!
Leave that to me, where I create a detailed plan for you follow the training program.

Always in contact!

Access to message and chat with me about any concerns or problems in training or nutrition

Problems - no worry!

With frequent coaching calls where we discuss problems and pivot plans to make sure you can always be on track!

Guiding you along the way

With an app that has detailed 'how to' instructional videos and form-check feedback when you send your videos in

A Group & Community
You are not alone. Team Momentum has other like-minded women like you who want to feel strong and confident. Be part of the team in our Private Support Group.

Not just Coaching

You will also get access to a Membership Portal with step-by-step how to guides in quick but succinct videos telling you exactly how to solve problems that come up.

More Learning!
Weekly Group Coaching calls with myself discuss mindset and training ideas for you to level up.
(P.S you also get access to the archives too!)